News from the Trails

Inspiration

Planning to quit.

In my head, it went something like this….Like something out of transformers the truck rose up like the worst Decepticon, ‘there’s only room for one

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Single cone mountaineering summit
Personal Development

Take a load off your willpower

Your willpower is finite. Set yourself up for success by using it wisely. No greater have I noticed this truth than when mountaineering.  Pushing so

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Woman Mountaineering
Inspiration

Living my dreams

Living my life by design, my reality today is the dreams I had in the past. I decided I was going to climb mountains and

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Trail running on the West Coast
Kit & Nutrition

Selfcare – Hydration 101

Are you hydrating enough? And, NO! Coffee doesn’t count, it is pretty much the opposite!   It doesn’t matter if you are a full-time athlete or

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Kit & Nutrition

Sun Protection in the Wild

Picture this. A mid 80’s summer day. Sun loungers in the backyard, ice-cold cola SodaStream (because soda stream was the best, along with Raro!). The

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Naseby 100 Mile Race
Inspiration

Small Steps

100 miles, 160km – sounds like a long way, and it is. Here’s the secret though, it is achieved through a bunch of small steps,

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