News from the Trails

Inspiration

Recovery – Take 3

Hey you awesome blog readers! I’m sitting here writing this one-week post-race, reflecting on my recovery. All in all, I walked away relatively unscathed…yes, ok,

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Inspiration

Just say no to quitting.

Options. They are everywhere and they are many. They are a blessing and can feel like a curse! There is one particularly insidious one that

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Inspiration

The Secret to Happiness?

What do we *need* to be happy? Well, if you ask Google you get about 7,810,000,000 results! Clearly, this is a question a lot of people want

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Inspiration

Reality and Responsibility

When your coaches words of the week post-race are “love your liver” you know shit is getting real. Sitting in the doctor’s office for three

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Tanya running the beach while training for an Ultra Marathon
Inspiration

The Elephant in the room

It’s hard, it’s uncomfortable, but it’s necessary. Over the last couple of months since sharing my story, I’ve had a number of conversations about domestic

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