
Running short, overcoming over-training and wise words from the Coach
Ahem, yes, hello. My name is Tanya and I’m a running addict and chronic over-trainer. It’s been three months since I dug myself out of
Ahem, yes, hello. My name is Tanya and I’m a running addict and chronic over-trainer. It’s been three months since I dug myself out of
What a great week it’s been! The start of the week began pretty low key with my first walk programmed into my training! I felt
The taper is on for WUU2K next weekend! It feels like AGES since I’ve run a race when in reality it’s ONLY been 7 weeks
I’m taking a break from my “this week is brought to you by the letter ‘X’ blog, as I’ve had a tune running around my
Running to raise awareness of domestic violence. I’m not sure which has been harder, putting down on paper the true depths of the reasons behind
So, it seems those satisfying snot-rockets of last week were a tell-tale sign of a less than satisfying cold to come! I was relegated to
It would seem that this week has been brought to you by the letter ‘S’, so let’s add snot-rockets as well, as there was a
What? I’m taking on the epic mission to be the first woman to complete the Thir Southern Seasons 100 Miler Challenge. – Four 100 mile
Sitting through uncertainty is the hardest thing, and this week I found myself wishing life was as simple as running. When I’m running, I know
So it seems I was under some misguided impression that as I got better at running the running would get easier… But it doesn’t seem
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