Old Habits, Die Hard

Rock Hopping in Timaru Creek

When your default is making you feel bad, it’s definitely time to change the setting!   Old habits die hard, and while I still haven’t managed to quell my desire for reality TV (shh don’t tell anyone!) I’m working on another more insidious habit…the old familiar habit of negative thinking that had crept back into my […]

Want the latest updates?

Sign up to my newsletter