Sportlike Hack #39: Tell yourself you can quit!

Tanya Running Selfie

What? You’re telling me to quit??? Yes! Well, kind of… We have all had those times where we struggle to find the motivation to train.  It’s too cold, too hot, we’re a little sore or we just can’t be bothered. There is pretty much no such thing as a bad run, and you always feel […]

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