Playing with Time and Distance

Naseby 100 mile trail race

1 day, 24 hours, 1440 minutes and 86,400 seconds.  When you break it down like that is doesn’t seem so long…and only 6 maybe 6.5 laps – my goal distance – when you put it like that it doesn’t seem so bad.  This, breaking down of time or laps is one of the ways I rationalise ultra […]

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